Prevent and Overcome Hair Loss

Hair loss is something that can lead to disappointment and concern for a woman. Conversely beautiful hair will add confidence to the owner of the hair.

Then how to treat and cope with the vines begin to fall out. The following tips can be applied to overcome hair loss:

• Eat nutritious foods, especially those that contain lots of protein and iron. Protein is essential for the growth of organs including the hair. The main source of protein comes from fish, eggs, nuts, yogurt, soy and others.



• Apply a conditioner that contains ginseng to healthy hair shiny and tidakmudah broken.



• As you use conditioner, comb your hair with a wide-toothed comb. Functions that are not matted hair while rinsing.



• Choose herbal shampoo or extra mild shampoo to scalp more comfortable.



• Avoid using hot water when shampooing. Use cold or lukewarm water.



• Dry the hair without a hair dryer and also do not use a towel. Dikucek-kucek hair with a towel will easily uprooted because the scalp is very humid. Hair aerated enough.



• Put the hair tonic or serum to nourish hair. Hair tonic containing ginseng good for stimulating new hair growth.



• Avoid drinks that contain caffeine because it is not good for hair growth.



• Wash with a shampoo that contains ginseng, which serves to cleanse the hair of any impurities and strengthens the hair shaft so it is not easily broken.



• Use a hair mask as nutrients to maintain and restore health and beauty of hair. Use 2-3 times a week.



• Reduce the use of hair gel, creams, hair oil, hair dye and hair spray. We recommend that you use products made from natural ingredients.



• If hair loss continues still occur, consult a dermatologist.

Related Topics: