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Sunday, February 12, 2012

6 Types of Good Chocolate For Health

Sunday, February 12, 2012
THE pathologist found a lot of benefits to be derived from chocolate. Chocolate made ​​from cocoa beans are rich in compounds called flavonoids that are also found in tea leaves. To date, more than 4000 kinds of flavonoids have been identified.

Plants synthesize compounds that can dissolve in water from the amino acid phenylalanine and acetate. Flavonoids act as antioxidants, neutralizing the adverse effects of free radicals that can destroy cells and tissues.

One and a half ounces of dark chocolate bar has approximately 800 milligrams of antioxidants, equivalent to a cup of black tea. The new findings suggest that flavonoids and compounds are important for health.

In addition to flavonoids, chocolate contains theobromine, an alkaloid compound that is lightweight stimultan can stimulate nerve cells giving rise to a feeling energized and refreshed. Apart from being stimultan, theobromine is believed to have mood elevating effects.

These compounds promote the body's release of other compounds that can cause a mild feeling of comfort and reduce stress. Many people, especially women, eat chocolate for this purpose. After taking quite a lot of chocolate, they will feel more calm. Here are some types of chocolate and its benefits:

  1. couverture
    Couverture chocolate is the best kind. This pure chocolate with high cocoa fat percentage, thereby producing an excellent flavor. Usually used for the manufacture of handmade chocolate products. Prior to use, this type of chocolate tempering process (melting) in advance.

  2. fresh chocolate
    This type of good chocolate used for baking, cake, and various other snacks. The percentage of cocoa mass varied between 30-70 percent. The higher concentration of cocoa mass, the better its flavor.

  3. chocolate milk
    This one type of chocolate is a mixture of sugar, cocoa, melted chocolate, milk, and vanilla. Chocolate is the most widely consumed species. Cocoa mass is quite low, only 20 percent and taste is sweeter than plain chocolate.

  4. Chocolate is definitely a favorite of children because it can be directly eaten with a sweet taste. The content of the milk makes a more delicate flavor. If you want to make cakes, chocolate kind is not a good choice. In addition to relatively low content of chocolate, chocolate is easily burned when melted.

  5. white chocolate
    Mostly white chocolate contains no cocoa mass is high. In addition to direct consumption, white chocolate is often used for decoration. Chocolate is made from brown fat, sugar, and vanilla that contains no cocoa solids. Because it is easily burned, it helps to be cooked carefully.

  6. cocoa
    This one is chocolate products made ​​from cocoa mass cocoa after the fat is separated. Processed product is very easy and economical. Can be found in shops around where you live.

  7. brown liquid
    A liquid chocolate drink product containing cocoa mass and contain a high sugar content. Sugar content, touted as the ringleader increased body weight.

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